I can’t believe we are at the end of June already! Summer has officially started, the days are getting shorter and the year is half over! Seriously, time truly does fly when you get older!
Since sweet potatoes are allowed on our THM eating plan, we eat them often and I needed to come up with a way to use any that we might have left over. Usually I bake one medium-size potato for each person who will be eating. Last week I ended up with an extra one since son #2 didn’t eat dinner at home.
This recipe is really easy to make and tastes very good!
baked sweet potatoes
1-2 tsp. coconut oil
seasonings to taste: salt, pepper, garlic powder, onion powder, etc. Whatever you might like!
Peel the sweet potatoes and cut up into bite-sized cubes. Heat coconut oil in a large skillet. Once the oil is hot, add the potato cubes. Gently turn them as they brown until they are golden crispy on all sides. Sprinkle with seasonings as they get crispy. Serve with your favorite meat and a salad! THM friendly!
The Cookbook Experiment 